WELCOME TO SEEDS + SPIRIT
I’M SO, SO HAPPY YOU’RE HERE.

Hi, friend.
Come on in. Stay a while.
I’m thrilled that you’ve stumbled upon this little corner of the internet. I’ve crafted this space with you in mind. Whether you are in need of an encouraging word, a song of hope, some mindless family fun or other inspiration, I hope you’ll find that something that fills you up here today.
READ THE latest posts!
a new thing. (It’s okay to change).
When you look back on the whole of your life, what will have mattered? Let’s answer this question together, and it might just tell you, like it did for me, where that dissonance you’ve been feeling is coming from, my friend. Let me champion you and remind you sincerely: it’s okay to change.
The Best of Medical Spouse Support
I’ve written a LOT about the medical spouse life, in hopes that I can be a source of support for those walking through the difficult days. And I keep writing about it because support of the medical spouse community remains an important part of my mission. Today I’m sharing some of my most popular and emotional posts that I’ve written along the way. I hope you find them helpful! married to a doctor, medical spouse support, medical spouse, doctor wife, medical student wife, medical resident
20 Easter Basket Ideas (that Aren’t Candy)!
Looking for some awesome Easter Basket ideas (that aren’t candy)? I’ve put together a mix of practical + fun ideas (kid-approved!) for stuffing those baskets this Easter!
Easter basket ideas, Easter planning, Easter gifts, gift ideas
Amazon Swimsuit Favorites for 2021
Have you ever wondered what the Amazon swimsuits you hear people talking about are ACTUALLY worth your precious dollars? I’m doing some of the legwork with you in mind, my friend. I ordered several that I tried on for you here – many of which I kept and have been wearing regularly. Find out which Amazon swimsuits are my favorite, from one mama to another! Amazon swimsuits, best swimsuits, best swimwear, amazon bathing suits, bathing suit try-on.










